If you're serious about kicking the smoking habit, the "Quit Smoking: 12-Month Progress Tracker Workbook" is your best buddy on this journey. This workbook keeps things simple and supportive, helping you track your progress month by month. You'll find easy-to-follow exercises and prompts that encourage reflection and celebrate your victories, no matter how small. It’s designed to keep you motivated and remind you why you started in the first place.
Quit Smoking: 12-Month Progress Tracker Workbook
Stay motivated and celebrate your victories as you kick the habit for good
Product Price
$7.06
Product Review Score
4.87 out of 5 stars
20 reviewsProduct Summary
The "Quit Smoking: 12-Month Progress Tracker Workbook" is a handy 8.5" x 11" tool packed with 100 pages to keep you motivated on your journey. With a shiny, durable cover, it's easy to track your progress and stay committed each step of the way.
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Additional Product Details
- Stay motivated with monthly check-ins to track your progress
- Includes easy-to-follow prompts to keep you engaged and focused
- Offers space for reflections and insights to understand your journey
- Features helpful tips and strategies to tackle cravings and triggers
- Encourages setting personal goals and celebrating your achievements
- Compact size makes it perfect for on-the-go use or at home
- Creates a positive, supportive environment for your quitting effort
- Designed to make quitting feel more manageable and less daunting
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